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Physiotherapy4 min read

What a course of physiotherapy actually involves

Physiotherapy is rarely a single appointment. Here is how a course is usually structured and what makes one work.

MedVek Team

People often book physiotherapy expecting one session to resolve things. In practice it is usually a course of sessions with work to do between them, and understanding that up front makes it easier to commit to.

The first session

The first appointment is mostly assessment: understanding what the difficulty is, what movement is affected, and what you are trying to get back to. Bringing any scans or referral notes helps.

Between sessions

Most of the progress happens between appointments rather than during them. If exercises are given, doing them consistently matters more than doing them perfectly.

Physiotherapy at home

Sessions at home suit people recovering from surgery or an admission, where travelling repeatedly is impractical. A home setting also lets the physiotherapist see how you actually move in the space you live in.

Tracking a course

Booking each session through the app keeps the course together in one place, which is useful when a doctor later asks what has been done.

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